Exercise has been found effective in staving off Alzheimer's Disease. Country line dancing meets the criteria for this, not only increasing blood flow; it helps counter the naturally occurring interruption of brain connections that happens during aging. Learning the easy, repeating steps keep your brain working and thinking!
Also, music has been scientifically proven to reduce stress, anxiety, and depression. These all affect brain function. Country line dancing is all about keeping time to the music. There have been various studies about finding flow and brain enhancement, and concentrating on moving to the music is certainly a way to achieve the state of flow.
Furthermore, being socially active helps protect against dementia diseases. While scientists are still conflicted why this occurs, country line dancing encourages people to fortify friendships and meet some of the millions of people who line dance regularly.
Are you interested in preventing Alzheimer's with learning more about country line dancing? Our 25th anniversary celebration will have lessons to help you get started and guarantees to add more excitement to your Sunday afternoon. You will also be supporting the Connecticut Sports Foundation that helps support Connecticut families struggling with a cancer diagnosis. Click here for more information.
Here's to a healthier you! YeeHaw!
Mary A. Goehring
Transcription Plus, LLC
40 Acorn Lane
Bristol, CT 06010
Visit our web site: www.transcriptionplus.net
*Health information provided by Mayo Clinic.